The first thing I noticed personally when I used a far-infrared (FIR) heating pad was the tingle. It was a familiar tingle since I had just returned from a trip to Iceland with my family. While there, we spent a good deal of time at “The Fontana,” a small, out-of-the-way spa that was completely powered by geothermal heat.

The public awareness of acupuncture has grown by leaps and bounds since I first started my practice 13 years ago. This is a testament not only to the profound efficacy of acupuncture, but to its ever-growing acceptance from the conventional medical world. Much of that acceptance is due to a continually expanding field of research proving the benefits of acupuncture for a myriad of ailments.

I always chuckle a bit at the look of terror that spreads across my patients’ faces when I first tell them I’d like to hook up some of their needles to electricity. I’m sure images of Dr. Frankenstein flash through their minds with high voltage coursing through their bodies.

I ran into a former patient of mine (let’s call her Jane) in the grocery store a few months ago. She had stopped regular acupuncture treatments a few years ago once we had resolved both her chronic migraines and severe abdominal cramps (a result of endometriosis). I asked her how she was doing.

You’ve been eating so well. You’ve been exercising. You’re losing […]

We all know couples who have had difficulty trying to […]

We’re willing to bet your list of New Year’s resolutions […]

Your digestive system sets the tone for your overall health. […]

Stagnant water creates all sorts of problems. It harbors bacteria […]

Acupuncture is a profession that has given us us wonderful fulfillment knowing that we have helped hundreds of individuals resolve serious health problems in a natural way. This is really what’s at the heart of becoming an acupuncturist—the love of the science behind oriental medicine and the desire to transform the lives of others. Interested in a career in acupuncture? We think you’ll find these insights interesting.

“Ô, Sunlight! The most precious gold to be found on […]

If you’ve been following our blog, you know we believe acupuncture can benefit everyone. Whether you’re struggling to get a decent night’s sleep or you want pain relief without the troublesome side effects of medication, acupuncture provides a natural solution to hundreds of problems. But are you still hesitant to try acupuncture?

Olympic swimmer Michael Phelps made a splash at the Rio Olympics for much more than winning gold medals. Photographs show that Phelps had large, red circles along his shoulders and back, prompting many to wonder what was going on. Phelps wasn’t alone. Other athletes, particularly those from China, had similar marks. For those well-versed in the art of Traditional Chinese Medicine, these circles were no mystery. They are a part of a healing process called cupping that goes back thousands of years…

Sleep is not a luxury—it is a vital part of our survival! When losing sleep becomes a chronic problem, you’re placing your health in jeopardy. While more research needs to be done to understand the full effects, there is a great deal of evidence about how acupuncture can be a natural solution to sleep disorders. Here are five ways it helps…

Stress is meant to give our bodies a “warning signal,” which was very useful to our ancestors when they were chased by tigers, bears or any other animal looking for an evening meal. Stress triggers a “fight or flight” response. This response was vital to keep our ancestors alive. But that was then. This is now. Today, you’re not being chased by tigers and bears (at least, we hope you’re not. If you are, then acupuncture probably won’t help you.) Today the “beasts” that chase you take the form of traffic jams, juggling family schedules and heavy workloads. We want you to know there’s another alternative, and you can treat stress naturally.

Traditional Chinese Medicine is not about mysterious potions, stereotypes and forbidden prescriptions. In actuality, it’s a scientifically based method for tapping into the body’s natural healing abilities. It’s a tried and true method of evidence-based healing that dates back thousands of years. We believe when you take a look at these little known facts about Traditional Chinese Medicine, you’ll find it just as useful and fascinating as we do. No kung fu skills required.

No one understands what it’s like to spend a day in your shoes. Sure, you can describe your chronic, debilitating pain, but often, mere words are not enough to express the physical and psychological strength needed to participate in everyday activities. It’s enough to make anyone feel frustrated and alone. But you’re not alone. We hear you, and we want to help you. If you’re desperate for pain relief, we’ve outlined five reasons you should consider acupuncture.

Sure, you may think it’s “trendy.” Acupuncture seems to be the latest fad for Western medicine. In actuality, there’s nothing new about the art—and science—of acupuncture. It’s been around for centuries, rooted in the practice of Traditional Chinese Medicine. There’s a lot of information—and misinformation—out there about acupuncture, so we wanted to set the record straight and provide our beginner’s guide to acupuncture.

What to Expect During Your First Acupuncture Appointment Trying something new is a bit frightening, isn’t it? We understand that facing the unknown — particularly in regards to your health — can cause anxiety and hesitation. But often, trying something new presents an opportunity for greater personal growth, improved health, and reconnecting with your body’s […]

It’s one time you don’t want to hit the bull’s-eye. If you develop a rash that looks like a “bull’s-eye,” you may have contracted Lyme disease. Lyme disease is a bacterial infection transmitted by ticks. Ticks in all forms are icky. Nothing makes you squirm like feeling one crawling up your leg. The deer tick is particularly nasty—it’s the critter that carries Lyme disease….